Learners will learn
- about what working memory is and how it is different in the ADHD brain
- how working memory impairments affect them in their own lives
-tools to help them navigate working memory challenges
-how to exercise their brain to improve their working memory

I have a degree in psychology and have taken many courses on child development and child psychology as well as abnormal psychology. I myself have also grown up with ADHD which has given me direct experience and a unique insight into the subject. Through my life I have consistently taken every opportunity to learn more about ADHD and the different coping strategies which exist. I have attended many workshops about ADHD and have completed certifications such as mental health first aid and mental health first aid for children. I also have created multiple recreation programs for children with exceptionalities.