体育フィットネス
このクラスでは、怪我を防ぐために適切なストレッチ ルーチンに積極的に参加します。スポーツを含む各アクティビティの基本原則。アクティビティには動き回るスペースが必要です。ウォーター ボトルが必要です。
Bob Barone ("Coach B")
平均評価:
5.0
レビュー数:(23)
含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分この文章は自動翻訳されています
このクラスで学べること
We will have FUN! Learning how to be flexible through Stretching, Yoga positions, Exercises, Agility, Balance, Recreation activities, and basic fundamentals of Sport. Week 1 Jump Rope Workout Week 2 Exercise workout Week 3 Hula Hoop Workout Week 4 Flex/Stretch Yoga This class will repeat above lessons as an Ongoing Class, Every 3 weeks. This will be a fun way to workout and develop, and tone students muscles. Learning a proper Stretch and Flex helps prevent muscle injuries as well as developing your muscles. This class is an active student participation class.
学習到達目標
Students will learn how to have a Healthy Lifestyle through learning Stretch's, Exercise, Recreational activity, and endurance with proper running drills.
Proper Stretch and flex will be taught to strengthen muscle and prevent injury, benefitting the body and developing muscles.
All activity can be done without equipment but students should have comfortable workout clothes and comfortable running shoes.
Students should also have a space to be able to move around, and a water bottle for breaks.
その他の情報
保護者へのお知らせ
Students will be actively participating in this class so they should have comfortable workout clothes (i.e. shorts, T Shirt) and comfortable athletic shoes.
Students need to be in a open space to move during class activities. If they are outside they will need a towel or mat for Stretching.
Students need to have a water bottle for breaks during class.
受講に必要なもの
Water Bottle for Breaks *Required* Open space to move *EQUIPMENT NOT REQUIRED*
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました July, 2020
5.0
23レビュー
教師の専門知識と資格
I have taught Physical Education in the Private School Sector for 45 years and currently teaching at St Joseph School in Hawthorne, California where I am also the Boys/Girls Athletic Director. Classes are very basic and safety is number one concern for students. All teachers in My organization are certified and very well qualified with teaching/coaching experience.レビュー
ライブグループクラス
$20
毎週週に1回
30 分
12 人がクラスを受けました
オンラインライブ授業
年齢: 8-12
クラス人数： 1 人-5 人
