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1:1 不安コーチング - パーソナライズされたアプローチ
Miss Shauna
Popular
平均評価:4.8レビュー数:(79)
この継続的なクラスでは、さまざまなタイプの不安、対処メカニズムについて学び、大きな感情に取り組む計画を立てます。
この文章は自動翻訳されています
このクラスで学べること
米国の学年 Kindergarten - 12
Beginner レベル向け
This class will cover the types of anxiety and the ways each person experiences feelings differently. We will learn coping mechanisms, practice useful communication skills, and students will have the chance to vent and dump whatever is on their mind. Examining the underlying beliefs that fuel the anxiety can be extremely helpful so that we can reconfigure the beliefs and manage the anxiety. We will also learn and practice communication skills to make interactions with friends and family...
このクラスは 英語で教えられます。
Students will learn ways to cope with anxiety, fear, anger, and will improve communication skills.
I am 8 months away from having my degree in child psychology and development, specializing in social anxiety and mental health. I've already completed all the counseling technique classes and just wrapping up electives at this point. The goal of this class is not to treat or diagnose students but to educate them on what anxiety is and how it can be managed.
宿題が提供されます
Students will have journal prompts or exercisses to practice at home each week.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
Resources used are education.com writing prompts, YouTube mindfulness videos, BE, ACT, THINK cards published by Seth Gillihan, and worksheets made by me.
Youtube, education.com
Popular
平均評価:4.8レビュー数:(79)
Hi there! I teach the following classes: English language arts including grammar, sentence structure, writing styles, and reading comprehension (K-12) Private math tutoring (Grades 1-6) Anxiety/mental health classes (K-12) In college I've...
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
30 分
52 人がクラスを受けました
オンラインライブ授業
Ages: 5-18
