In each class: 

1. Students will hear a brief overview of what anxiety is, specifically the physiological process and how strategies can interrupt that process
2. Students will learn at least 2-3 strategies 
3. Students will learn why the strategies work to reduce worries and anxiety

I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology.  I have taught Anxiety Awareness/Reduction, to children of all ages, in brick and mortar classrooms, and in group counseling settings.

宿題が提供されます
Students will be encouraged to practice strategies learned in between classes to help commit them to memory.
授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
Informal assessment will take place throughout the lesson by asking students if they have questions or comments throughout lessons.  There will also be opportunities to answer poll questions in the chat box.  
成績が提供されます

None