Yoga del supercerebro

This is a super fun healthy yoga get together.
Students will be taught this specific yoga set that has been around for thousands of years.
Super brain yoga is a simple exercise which involves squeezing one’s earlobes with thumb and forefinger in a particular position and squatting following a prescribed breathing technique facing a particular direction. 
Class will start with discussion and training of specific poses and breathing techniques , followed by the practice of the exercise itself.
Fun way to move the body and increase focus.