Entrenamiento de baile KidzBop (apta para personas con autismo, todos los géneros)

Get a fun workout while moving to your favorite KidzBop and 80's pop songs. This Zumba inspired workout uses street style, Hip Hop, Latin Dance, and Jazz dance moves to get a fun cardio workout. No dance experience is required. This not a choreography class. Students will focus on getting a workout while dancing to great KidzBop and Pop songs. At the start of each class the instructor will ask if anyone has a song they would like to hear. Then we'll get moving. With each song, students will be asked to follow a pattern of two moves done in a pattern of four. We'll repeat the moves and vary between moving slow, fast, and slow again, thus allowing kids to go at a speed that feels comfortable for them.

Of course, everyone is welcome to sing along to their favorite jam.


Overview:
- Brief Welcome & Share, Song request
- Dance Workout
- Cool Down Stretches


Benefits of online dance workout at Choreography by Rae:
Small class size
Peer to Peer Engagement
Improves Coordination
Builds Stamina
Improves Musicality