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Entrenamientos privados de Pilates
Dr. Ashli Gauthier, PT, DPT
Puntuación media:
5.0
Número de reseñas:(63)
Sesiones individualizadas de Pilates con un instructor certificado de Pilates y un fisioterapeuta para mejorar la fuerza central, la flexibilidad, la postura, la coordinación, el equilibrio y el estado físico. Fuerza y acondicionamiento de todo el cuerpo para niños y adolescentes.
Experiencia de clase
Private Pilates sessions ongoing are for learners to work on their individual fitness goals. We will set goals together for the learner and I will create workouts using the Pilates method for each session. These sessions can be athletic and advanced or basic and restorative depending on your needs. Pilates provides strength and conditioning for the whole body. One on one classes are great for boosting motivation and making the most of your learner's time. This class can be adjusted to meet...
- Individual goals will be create for each learner
Doctorate in Physical Therapy -Cleveland State University BA in Dance and History - Connecticut College Certified Pilates Instructor - Polestar Pilates The instructor for this class is a certified Pilates instructor and has over 15 years of teaching dance and Pilates to children. She is also a licensed physical therapist.
Tarea
Frecuencia: incluidoComentario: incluidoDetalles: Home exercise program to be practiced between sessions will be given as needed. Handouts that include pictures and descriptions of exercises can be made available for learners when needed.
Please have a space on the floor with a mat or towel with enough room to lay flat and stretch your arms.
Se unió el December, 2020
5.0
63reseñas
Experiencia y certificaciones del docente
Doctorado desde Cleveland State University
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
Reseñas
coaching 1 a 1
60 US$
por sesiónReuniones bajo pedido
30 min
Completado por 15 alumnos
Videoconferencias en vivo
Edades: 5-18
