Life Skills
The Real Size of My Problem
In this one time class, learners will focus on increasing their understanding around the size of the problem versus the size of their reaction.
There are no upcoming classes.
45 minutes
per class
Meets once
5-8
year olds
4-7
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works
There are no open spots for this class.
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Description
Class Experience
Students will explore ways to help figure out the size of a problem and identify appropriate reactions. Students will improve their understanding of expected reactions to common problems young people may face.
Ms. Sheera has a 4 year Bachelor of Arts Degree in Child and Youth Care and a 3-year college Diploma in Child and Youth Work. She has been creating and facilitating emotional regulation groups for over 20 years in numerous environments, such as in schools, group home facilities and community centres; and with a variety of children and youth (i.e. children and youth with ASD, ADHD, OD, CD diagnoses, as well as neurotypical children and youth). Ms. Sheera has the following training certifications and continuously participates in professional learning opportunities: - Behaviour Management Strategies certification - Applied Behavioural Analysis (ABA) training - Applied Suicide Intervention Skills Training (ASIST) certification - Mental Health First Aid certification - Understanding and Intervening in the Cycle of Youth Violence training - Single Sessions Counselling certification - Courageous Conversations, Confronting Racial Discrimination and Anti-Black Racism (monthly ongoing opportunity) - Indigenous Perspectives on Mental Health and Trauma training sessions Ms. Sheera is also a Professional Member of the Ontario Association of Child and Youth Care.
- printer - worksheet (will be added to the classroom within 48 hours prior to class start) - writing/drawing utensils
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Teacher
Ms. SheeraMom of 3, proud ADHDer, Child and Youth Care Practitioner & Lover of Learning
🇨🇦
Lives in
Canada220 total reviews
304 completed classes
About Me
Hello! I’m so happy you’re here ♥️ I have been working with young people in various capacities over the last 20 years. I absolutely love to help young people learn about topics and strategies related to supporting their mental health and...