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What IS a Feeling?

Class
Ms. Sheera (she/her)
Average rating:4.9Number of reviews:(267)
In this one time class, little learners will explore their understanding of "feelings" in fun and engaging ways.

Class experience

Young learners will participate in engaging activities to support the concepts of emotion identification and calming strategies, when needed. 
Ms. Sheera has a 4 year Bachelor of Arts Degree in Child and Youth Care and a 3-year college Diploma in Child and Youth Work. She has been creating and facilitating emotional regulation groups for over 20 years in numerous environments, such as in schools, group home facilities and community centres; and with a variety of children and youth (i.e. children and youth with ASD, ADHD, OD, CD, anxiety diagnoses, as well as neurotypical children and youth). 
Ms. Sheera has the following training certifications and continuously participates in professional learning opportunities:
- Solution-Focused Therapy
- Applied Suicide Intervention Skills Training (ASIST) certification
- Mental Health First Aid certification
- Understanding and Intervening in the Cycle of Youth Violence training
- Single Sessions Counselling certification
- Courageous Conversations, Confronting Racial Discrimination and Anti-Black Racism (monthly ongoing opportunity)
- Indigenous Perspectives on Mental Health and Trauma training sessions
Ms. Sheera is also a Professional Member of the Ontario Association of Child and Youth Care.
Ms. Sheera is a neurodivergent educator with an ADHD diagnosis.
- teacher print out
- paper
- drawing/writing utensils

optional:
- glue
- string/yarn/ribbon (and other crafting odds and ends)
- playdoh/clay

You do not need to purchase this book for class, however, if you're interested in purchasing a copy of the book, here is the link:
https://www.amazon.com/What-feeling-Helping-learners-emotions/dp/B0C9RYT6SY/ref=sr_1_1?crid=2UZUQHNQP0E48&keywords=what+IS+a+feeling%3F+Sheera+Perry&qid=1688314624&sprefix=what+is+a+feeling+sheera+perry%2Caps%2C157&sr=8-1
Average rating:4.9Number of reviews:(267)
Profile
Welcome! I am thrilled you're here!

As Child and Youth Counsellor with over 24 years of experience working with young people, I am deeply committed to supporting children and youth's mental health, well-being, and life skills.

My heart is full... 
Group Class

$10

per class
Meets once
45 min

Live video meetings
Ages: 4-6
3-6 learners per class

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