ADHD/Executive Functioning Coaching
Ms. Sheera (she/her)
Average rating:4.9Number of reviews:(267)
In this 1-on-1 class, we will focus on the learner’s executive functioning skill area needs by reviewing their current strategies and developing and supporting a weekly, and ongoing plan.
Class experience
Executive Functioning (EF) skills are mental thinking skills. They help us organize, manage time, think flexibly, handle big emotions, and so much more. It takes learning and practice to support these type of skills. Although many individuals with ADHD struggle with EF skills, all young people can use support gaining knowledge in these areas. Experiencing life as a neurodivergent teacher allows me a unique ability to understand learners who struggle with EF skills (and ADHD). Many of the EF...
Learners will gain confidence in their abilities while working on specific skill areas they are finding challenging.
Ms. Sheera has a 4 year Bachelor of Arts Degree in Child and Youth Care and a 3-year college Diploma in Child and Youth Work. She has been creating and facilitating emotional regulation groups for over 20 years in numerous environments, such as in schools, group home facilities and community centres; and with a variety of children and youth (i.e. children and youth with ASD, ADHD, OD, CD, anxiety diagnoses, as well as neurotypical children and youth). Ms. Sheera has the following training certifications and continuously participates in professional learning opportunities: - Solution-Focused Therapy - Applied Suicide Intervention Skills Training (ASIST) certification - Mental Health First Aid certification - Understanding and Intervening in the Cycle of Youth Violence training - Single Sessions Counselling certification - Courageous Conversations, Confronting Racial Discrimination and Anti-Black Racism (monthly ongoing opportunity) - Indigenous Perspectives on Mental Health and Trauma training sessions Ms. Sheera is also a Professional Member of the Ontario Association of Child and Youth Care. She is also a neurodivergent educator who has ADHD.
Homework Offered
Each week the teacher will assign "homework", based on the mutually-agreed upon goal area(s).0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
- a printer may be helpful for extra resources teacher shares - writing utensils, paper, or somewhere to jot down notes if learner would like
Average rating:4.9Number of reviews:(267)
Welcome! I am thrilled you're here! As Child and Youth Counsellor with over 24 years of experience working with young people, I am deeply committed to supporting children and youth's mental health, well-being, and life skills. My heart is full...
1-on-1 Coaching
$50
per sessionMeets on demand
30 min
Completed by 37 learners
Live video meetings
Ages: 13-18
