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Practicing Mindfulness: Techniques for a Peaceful Life

Students will learn proven strategies for mindfulness, including breathing, meditation and awareness exercises.
Karen Meyers
Average rating:
3.4
Number of reviews:
(10)
Class
Live One-Time Class
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$14

per class
Meets once
Completed by 12 learners
Live video meetings
Ages: 12-17
1-12 learners per class
This class is no longer offered
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