Outschool
Search

$12

per class
Class
Play

Playful Movement Ages 10-14

Completed by 2 learners
Ages 10-14
Live One-Time Class
Students will tune into their bodies as we move through free flow moving meditation prompts and explore traditional yoga shapes. Music plays in the background. Practice where it's comfy and safe. Physical Education (PE) and Health Education
Average rating:
5.0
Number of reviews:
(1 reviews)

Live video meetings
Meets once
4-9 learners per class
35 min

What's included

1 live meeting
35 mins in-class hours

Class Experience

US Grade 5 - 8
Beginner - Advanced Level
Class starts with a brief introduction to somatic movement and then we hold a community centering practice. Students will then move to prompts. Class ends with a short rest and goodbye. This class allows students to feel and move their bodies in ways that are right for them; there are no right or wrong ways to move as long as they are safe and comfortable. Music is played as background sound.

Learning Goals

Moving meditation
Proprioception

Other Details

Learning Needs
This class is designed to support learners of all abilities and disabilities using inclusive language and accessible prompts. It helps people with chronic pain, adhd, ptsd, migraines, and trauma. Students practice where they are comfortable
Parental Guidance
Others' lived experiences can be hard to hear. We will share space respectfully and honor our voices.
Supply List
safe place to practice. mats, towels, blankets can be nice to put down. water. snack. journal and writing utensil.
Language of Instruction
English (Level: A0)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

5.0
1reviews
Profile
Teacher expertise and credentials
California Teaching Certificate in Social Studies/History
I am trained as a movement and classroom teacher. I teach moving meditation for all ages and was trained by Michaela Boehm and Yoga4Classrooms among others. I hold a PreK-12 teaching credential. 

Reviews



Parents also liked
Yoga Games for Preteens
Choreography by Rae
4.9
(633)
$15 per class
Next session at 5:30 PM on Friday
Group Class
1/wk, 55 min
9-14
Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression!
Laney Kosarek: K-12 Art Certified/M.Ed
5.0
(115)
$12 per class
Next session at 2 PM on Tue 4/1
Group Class
1/wk, 45 min
6-11
Yoga, Mindfulness and Dance!
Zoe Kromer
$20 per class
Next session at 6 PM on Sat 3/8
Group Class
1 wk, 1/wk, 45 min
5-9
Weekly Yoga Flow: Gentle Flow Yoga Class for Teens
Tara Swoboda, MA, RYT
5.0
(48)
$12 per class
Next session at 6 PM on Friday
Group Class
1/wk, 45 min
14-18
Fairy Yoga Adventure
Wild and Unstructured Learning
4.8
(1,121)
$17 per class
Next session at 10 PM on Fri 3/21
Group Class
1 wk, 1/wk, 35 min
8-11
Yoga Fitness Private 1 to 1 Class for Focus and Flexibility (Ongoing)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,719)
$30 per session
1-on-1 Coaching
On Demand
6-18
Custom Private Yoga & Meditation (10 - 14)
Christy
$45 per session
1-on-1 Coaching
On Demand
10-14
Mindfulness - Introduction to Yoga for Body & Mind Wellbeing - 1:1
Pamela Ocana, M.A.
5.0
(405)
$90 per session
1-on-1 Tutoring
On Demand
7-18
Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)
Tara Swoboda, MA, RYT
5.0
(48)
$15 per class
Next session at 9 PM on Mon 6/23
Group Class
1 wk, 5/wk, 45 min
14-18
Yoga & Mindfulness (Ages 10-14)
Andrea Dupree, MA, E-RYT
4.9
(294)
$13 per class
Group Class
8 wks, 1/wk, 45 min
10-14
Yoga & Mindfulness (Ages 11-15)
Andrea Dupree, MA, E-RYT
4.9
(294)
$13 per class
Next session at 1:30 AM tomorrow
Group Class
1/wk, 45 min
11-15
Personalized Yoga and Mindfulness Experiences
Andrea Dupree, MA, E-RYT
4.9
(294)
$45 per session
1-on-1 Coaching
On Demand
3-18
Yoga and Mindfulness | 30 Minutes | Ongoing | Homeschool | 13-18 Year Olds
Margaret Moodie
5.0
(2)
$9 per class
Next session at 6 PM on Wed 2/26
Group Class
1/wk, 30 min
13-18
Yoga Fitness Class for Focus and Flexibility (Ongoing, 1/Week, Ages 8-13)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,719)
$18 per class
Next session at 5 PM tomorrow
Group Class
1/wk, 45 min
8-13
Girls Yoga Club! Stretch, Strength, Flexibility and Fun!
Ready Set Fitness Kids- Let's Exercise!
5.0
(918)
$12 per class
Next session at 4:30 PM today
Group Class
1/wk, 35 min
9-14
After-School Mindful Yoga: 1:1 Iyengar-Inspired for Focus & Emotional Regulation
Izzy Jaber, RYT | 500-Hour Yoga Instructor
$65 per session
1-on-1 Coaching
On Demand
8-18
See More Classes
Home
Search
Give a Gift Card
Open currency, time zone, and language settings
Language & Region
Log In