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Health & Wellness

Not Embarrassing, but Empowering | Conversation About Periods

In this 55 minute class students will learn why we have periods, the different types of products such as: pads, tampons and panty liners to support them and basic tips for them to feel empowered and not embarrassed by their period.
Cori Mac
5 total reviews for this teacher
Completed by 4 learners
  There are no upcoming classes.
55 minutes
per class
Meets once
year olds
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

This class is taught in English.
Students will learn the different sizes of period products and why having a variety might be helpful.
Students will learn tools to help them feel better during their period.
As a middle school English teacher I coached BStrong BFit which was a program designed with UCHealth in the state of Colorado. Part of the coaching and curriculum included conversations/trainings on how to talk to students about their period, this then allowed me to assist male health teachers approach this subject within their classrooms. Additionally, I ran a program called Made of Magic which discussed topics around menstrual health at Poudre High School and Bill Reed Middle School in Northern Colorado.

Other certifications I have received will help this course include:
Foundations of Mindfulness by Rice University
The Science of Well-Being by Stanford University
Students will be given a downloadable journal/workbook that provides examples and ideas on how they can support themselves during the time of the month.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
Students will be shown pads, panty liners and tampons during this class.


Cori Mac
Lives in the United States
5 total reviews
8 completed classes

About Me

Hi there! My name is Miss Cori and I am so excited to explore various topics with you. I have over eight years of experiencing teaching, to include online teaching and teaching in South Africa and Cambodia. The primary ages that I have taught are... 
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