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Daily Mindfulness and Affirmations | Helps Improve Self Esteem & Reduce Anxiety
Mindful Moments Circle Time
In this 30 minute class, young learners will explore mindfulness and gratitude in a fun, child friendly way through story telling, art, movement, and more.
Class experience
In the Mindful Moments Circle Time, children will be taught essential mindfulness skills and techniques to enhance their emotional awareness, self-regulation, and overall well-being. The focus will be on cultivating mindfulness through activities like breathing exercises, movement, storytelling, art, and expressing kindness. The class is structured via Zoom and Nearpod in a series of engaging and age-appropriate activities that transition from one to another. Each activity is designed to...
This class is taught in English.
Feel free to bring a stuffed animal, pinwheel, and piece of paper and crayons---all optional!
In addition to the Outschool classroom, this class uses:
We will use Nearpod
Bright Road Early Education (Virtual) provides students in the early years with online, mindfulness-based, literacy & math lessons. Each lesson focuses on core skills needed for later success in reading or math--including phonemic awareness and...
Group Class
$10
weekly or $50 for 5 classes1x per week, 5 weeks
30 min
Live video meetings
Ages: 4-7
4-8 learners per class
