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Mind Masters: A Foray Into Executive Functioning

In this 10 week course, students will access the foundation to build strong executive functioning skills with practical strategies for academic success, improved inter and intrapersonal relationships, and increased overall well-being.
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What's included

10 live meetings
5 in-class hours
Mastery Evaluation
1 hour per week. included
Certificate of Completion
included

Class Experience

Mind Masters: A specialized class designed to help students excel in their academic and personal lives.

This class will cover the fundamental tenets of executive functioning, including: 

Planning & Organization: Prioritize assignments and activities; Break down tasks into smaller, manageable steps; Create schedules to accomplish select agendas

Time Management: Set deadlines; Avoid procrastination; Initiate tasks with discipline; Discover and master time management tools

Working Memory: Practice techniques to improve the ability to hold and manipulate information for learning new concepts and better problem solving skills

Flexible Thinking: Adapt to changing situations; Think critically; Consider different perspectives

Self-Management: Be introspective and take a balanced approach to emotions and impulses to stay focused and on task

Academic Management: Learn efficient and effective note-taking and test-prep/study skills

Setting & Achieving Goals: Learn to set and track your progress toward specific, measurable, relevant, time-bound goals

Activities, Strategies & Projects

As a class, we will analyze age-appropriate, intellectual, meaty and inspiring texts (curated sections of books, articles, etc.), speeches, and lectures on a growth-mind set as it applies to executive functioning. Role playing exercises will help students practice social skills and hone decision making abilities. Mindfulness practices will benefit focus, attention, and emotional regulation. Most significantly, we will assess where each of us can individually make progress, and then learn, practice and present those skills to the group. Feedback from the teacher and peers will assist in continual goal setting and tracking and identifying progress. 

Why allocate resources to executive functioning? 

Improved academic performance: Stronger executive functioning skills can lead to increased focus, discipline and organization, open up hours in the day previously being squandered, and consequently, raise academic outcomes. 

Enhanced social skills & Increased confidence: Self-management, emotional regulation and, perhaps most importantly, knowing when and how to self-advocate with a sense of empowerment can improve social interactions, relationships and overall satisfaction at home and school. 

If at any point in the class, you or your child would like to discuss individualized attention and support, don't hesitate to reach out. I am happy to discuss additional avenues for exploring a student's personalized path to reaching more tailored goals.

Learning Goals

Understand the core components of executive functioning.
Identify personal strengths and weaknesses in executive functioning.
learning goal

Syllabus

10 Lessons
over 10 Weeks
Lesson 1:
Foundations of Executive Functioning
30 mins online live lesson
Lesson 2:
Setting S.M.A.R.T. Goals
30 mins online live lesson
Lesson 3:
Planning & Organization
30 mins online live lesson
Lesson 4:
Time Management
30 mins online live lesson

Other Details

Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined February, 2025
New on Outschool
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Teacher expertise and credentials
J.D., 2005, George Washington University Law School 
Executive Functions Coach Certification, 2024, The Center for Executive Coaching

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Live Group Course
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$24

weekly

1x per week, 10 weeks
30 min
Live video meetings
Ages: 8-13
1-8 learners per class

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