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$30

weekly
or $300 for 20 classes
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Life Hack Lab - Mastering Executive Function Skills

Ages 13-18
Live Group Course
Life Hack Lab teaches middle and high schoolers practical skills to crush procrastination, stay organized, manage time, and reach goals. With fun hacks and real-life strategies, students gain tools to thrive in school, at home, and beyond.
Live video meetings
2x per week, 10 weeks
2-10 learners per class
45 min

What's included

20 live meetings
15 in-class hours
Assignments
1 hour per week. 1-2 per week
Certificate of Completion
1 after class completion

Class Experience

US Grade 8 - 11
Beginner Level
This 10-week course is designed to help middle and high school students understand, develop, and enhance their Executive Function skills. Through interactive lessons, engaging activities, and practical strategies, students will build confidence and independence in managing their time, tasks, and goals.
Course Objectives:

By the end of this course, students will:

Understand what Executive Function skills are and why they matter.
Learn practical strategies for improving organization, time management, and goal-setting.
Develop self-awareness and learn how to self-monitor progress.
Practice real-world application of skills through hands-on activities.
Create a personalized toolkit for long-term success.

Learning Goals

Understand what Executive Function skills are and why they matter.
Learn practical strategies for improving organization, time management, and goal-setting.

Syllabus

10 Units
20 Lessons
over 10 Weeks
Unit 1: Introduction to Executive Functions
Lesson 1:
What are Executive Functions?
 Overview of key skills: planning, organization, time management, emotional regulation, and self-monitoring 
45 mins online live lesson
Lesson 2:
Why Executive Functions Matter
 How these skills impact school, home and future careers and activities! 
45 mins online live lesson
Unit 2: Organization and Prioritization
Lesson 3:
Getting Organized
 Strategies and Hands On Activities for Decluttering, Creating Systems and maintaining order Students work on organizing one workspace. 
45 mins online live lesson
Lesson 4:
Prioritizing Tasks
 Understanding importance vs. urgency 
45 mins online live lesson

Other Details

Learning Needs
This class is especially beneficial for students with ADHD, but is inclusive to all learners.
Supply List
Access to a digital planner or calendar (e.g., Google Calendar).
Worksheets and handouts (provided online).
A notebook or journal for reflections and notes.
External Resources
In addition to the Outschool classroom, this class uses:

Meet the teacher

Joined December, 2024
Profile
Teacher expertise and credentials
I am currently in my 9th year of education and my 3rd year as an Executive Function Coach for students from late middle school to early college and career age students. I apply various teaching strategies to help students engage in and learn the importance of activating EF skills. My experience in the classroom allow for me to work with a very diverse group of students from various ethnic and educational backgrounds and many on the spectrum of neurodivergency. 

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