weekly
or for 20 classes
Life Hack Lab - Mastering Executive Function Skills
Ages 13-18
Live Group Course
New on Outschool
Live video meetings
2x per week, 10 weeks
2-10 learners per class
45 min
What's included
20 live meetings
15 in-class hoursAssignments
1 hour per week. 1-2 per weekCertificate of Completion
1 after class completionClass Experience
US Grade 8 - 11
Beginner Level
This 10-week course is designed to help middle and high school students understand, develop, and enhance their Executive Function skills. Through interactive lessons, engaging activities, and practical strategies, students will build confidence and independence in managing their time, tasks, and goals. Course Objectives: By the end of this course, students will: Understand what Executive Function skills are and why they matter. Learn practical strategies for improving organization, time management, and goal-setting. Develop self-awareness and learn how to self-monitor progress. Practice real-world application of skills through hands-on activities. Create a personalized toolkit for long-term success.
Learning Goals
Understand what Executive Function skills are and why they matter.Learn practical strategies for improving organization, time management, and goal-setting.Syllabus
10 Units
20 Lessons
over 10 WeeksUnit 1: Introduction to Executive Functions
Lesson 1:
What are Executive Functions?
Overview of key skills: planning, organization, time management, emotional regulation, and self-monitoring 45 mins online live lesson
Lesson 2:
Why Executive Functions Matter
How these skills impact school, home and future careers and activities! 45 mins online live lesson
Unit 2: Organization and Prioritization
Lesson 3:
Getting Organized
Strategies and Hands On Activities for Decluttering, Creating Systems and maintaining order Students work on organizing one workspace. 45 mins online live lesson
Lesson 4:
Prioritizing Tasks
Understanding importance vs. urgency 45 mins online live lesson
Other Details
Learning Needs
This class is especially beneficial for students with ADHD, but is inclusive to all learners.
Supply List
Access to a digital planner or calendar (e.g., Google Calendar). Worksheets and handouts (provided online). A notebook or journal for reflections and notes.
Meet the teacher
Teacher expertise and credentials
I am currently in my 9th year of education and my 3rd year as an Executive Function Coach for students from late middle school to early college and career age students. I apply various teaching strategies to help students engage in and learn the importance of activating EF skills. My experience in the classroom allow for me to work with a very diverse group of students from various ethnic and educational backgrounds and many on the spectrum of neurodivergency. Reviews
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