per class
Class
Play

Intro to Self Defense

Completed by 40 learners
Ages 7-12
Live One-Time Class
In this one time class, students will be introduced to the basic techniques of Self Defense.
Average rating:
5.0
Number of reviews:
(233 reviews)

Live video meetings
Meets once
3-10 learners per class
30 min

What's included

1 live meeting
30 mins in-class hours

Class Experience

This high energy class is an introduction to the basic techniques of Self Defense. Individual techniques will be taught, combined into combinations and applied to self defense situations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like situational awareness, verbal defense, blocks, strikes, wrist grab and punch defense. Classes will also include discussion on the philosophy of “Might for Right” and other important life skills like Focus, Discipline and Respect. Students are encouraged to push themselves to be their best. No prior experience is required.

Learning Goals

Might for Right! The most important goal for this class is for students to learn self defense skills and work hard and have fun doing it!

Other Details

Parental Guidance
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice moving around.
Supply List
Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice moving around.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Joined December, 2020
5.0
233reviews
Profile
Teacher expertise and credentials
Over 37 years training and teaching self defense skills.

Reviews


Parents also liked
African American History || Black Panther Party for Self Defense | Black History
Zhane A
5.0
(2,397)
per class
Next session at 1 PM on Mon 6/9
Group Class
1 wk, 1/wk, 30 min
8-13
Intro to Animation
Mr. Brian
4.8
(97)
per class
Next session at 9 PM on Sunday
Group Class
4 wks, 1/wk, 55 min
11-16
Intro to Illustrator
Peter Karnik
per session
1-on-1 Lessons
On Demand
13-18
Intro to Worldschooling
Mrs. Janelle
4.5
(6)
per class
Next session at 3 PM on Mon 6/9
Group Class
3 wks, 3/wk, 45 min
9-14
Intro to Chemistry
CHEMDUNN
5.0
(2)
per class
Next session at 5 PM on Tuesday
Group Class
4 wks, 2/wk, 55 min
8-11
Intro to Guitar
Leon
5.0
(2)
per session
1-on-1 Lessons
On Demand
9-18
Intro to Greek Mythology
Izzy Mason
4.8
(202)
per class
Next session at 2 PM on Mon 8/11
Group Class
8 wks, 1/wk, 45 min
10-13
Life Skills: Road Map to Self Resiliency for Children & Teens: With Dr. Monique
Dr. Monique, BS, DO, FAAP
5.0
(2)
per class
Next session at 3 PM on Mon 8/4
Group Class
16 wks, 1/wk, 1 hr
11-16
Intro to Guitar for Beginners
Landon Gay
5.0
(17)
per session
1-on-1 Lessons
On Demand
6-18
Intro to Ukulele for Beginners
Landon Gay
5.0
(17)
per session
1-on-1 Lessons
On Demand
6-18
Intro to Mindfulness - Inspiration and Self-Care for Teens Private Session
Stephanie Hilborn
4.8
(14)
per session
1-on-1 Coaching
On Demand
13-18
Intro to Shakespearean Acting
Paul H. The Shakespearean Student
4.8
(55)
per class
Next session at 1 PM on Sat 6/7
Group Class
1 wk, 1/wk, 55 min
13-18
Intro to Painting with Watercolor
Jennifer Wheeler
per class
Next session at 3 PM on Monday
Group Class
1 wk, 1/wk, 55 min
11-14
Intro to Spanish Part 1
Ms. Katrice: Spanish(BA)/Music- ACE Educator
4.9
(269)
per class
Next session at 5 PM on Mon 6/9
Group Class
5 wks, 2/wk, 30 min
13-18
Intro to Greek Mythology (Teens)
Izzy Mason
4.8
(202)
per class
Next session at 8 PM on Mon 6/9
Group Class
8 wks, 1/wk, 45 min
14-18
Intro to Shakespeare Summer Camp!
John Stafford
5.0
(199)
per class
Next session at 1:30 PM on Fri 6/6
Group Class
1 wk, 3/wk, 45 min
5-10
See More Classes
Home
Search
Give a Gift Card
Open currency, time zone, and language settings
Language & Region
Log In