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Health & Wellness

Body Image 101: Feeling Good about the Skin You Are In!

In this 50 minute introductory class, students will learn what body image is and why it is important to their health and well being.
Sydney Bell, MSW
4 total reviews for this teacher
2 reviews for this class
Completed by 5 learners
  There are no upcoming classes.
50 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

Students will come away from the class with a good understanding of what body image is and why it is an important part of their wellbeing.  They will be introduced to concepts of healthy and unhealthy body image and learn ways to explore their own relationship with their body.  Students will learn suggestions and tips to help them maintain a healthy body image or improve their relationship with their body.
I am offering this class because I am a passionate advocate for body positivity!  For many years I have worked as social worker and therapist with people who struggle to feel good about their body, and I am excited for the opportunity to work with children and youth to provide them with a learning experience that will support them in a life long positive relationship with their body.  My experience teaching about body image to both youth and adults is extensive including workshops and presentations to parents groups, youth groups, classrooms, at conferences as well as facilitating therapeutic groups.  
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Learners will be given an opportunity to privately reflect on their own body image and be provided a worksheet to help them set intentions and goals to fostering a healthy body image
50 minutes per week in class, and maybe some time outside of class.


Sydney Bell, MSWSocial Worker, Mental Health Professional
4 total reviews
7 completed classes

About Me

Hello - my name is Sydney.
I am pleased to have the chance to tell you a little bit about myself. I am a social worker and I feel so lucky to have a job where I get to help people, in all kinds of ways.  I really love to teach and get excited at... 
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