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Beginner Level Yoga Flow to get our bodies moving!

Megan Horton | CYT
Average rating:4.8Number of reviews:(30)
In this class we will cover the basics of yoga while going through a simple vinyasa flow to stretch our bodies and calm our breath.

Class Experience

The goals of this class is to enable the student to have good health, physically and mentally. Students will have learned breathing techniques they can use in their every day life as well as how to calm their bodies through yoga movements. 
Homework Offered
Assessments Offered
Grades Offered
Yoga mat, blanket or towel.
Water bottle 
Comfortable clothes that allow movement 
Yoga blanket (optional) 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
This is a physical class, students must be able and willing to stretch and move their bodies. This is a beginner course, it will be easy and gentle movements offering many modifications. 

Meet the teacher

Average rating:4.8Number of reviews:(30)
My name is Megan, I am a 200-HR certified yoga instructor and certified wellness champion. I teach yoga for ages 10 years and up! I got my certification with Breathe for Change where the focus is on teaching yoga as well as meditation and... 
Group Class


for 3 classes
1x per week, 3 weeks
45 min

Average rating:5.0Number of reviews:(1)
Completed by 6 learners
Live video meetings
Ages 8-12
3-9 learners per class

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