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Health & Wellness

A New You! A Comprehensive Self-Development Course (13-18) Part 1

This course provides a step-by-step guide to help students experience real personal growth. Tools for self improvement, improving self confidence, overcoming negative emotions, controlling thoughts, being proactive, and more are shared!
Paige Chavez - Life and Strengths Coach
52 total reviews for this teacher
6 reviews for this class
Completed by 22 learners
55 minutes
per class
Once per week
over 7 weeks
year olds
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

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Available Times

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Class Experience

Students can gain tools to help them grow in all areas of their lives. 
I am a certified emotional breakthrough facilitator and have coached over 20 individuals. I won't be using the extent of my training on Outschool, but my experience does help me provide basic tools that you can use. I have been certified through the Vibrant Living Academy as a Holistic Health Coach (after completing a 6-month program) and am trained in the things I will teach and provide.
There is a simple homework assignment for every week except for the first. All assignments are completed individually. I usually give a few assignments as options to choose from, and you can pick the one that you think will benefit you the most.
I require that each student come to class with a notebook that is specific to this class. I recommend also coming with a folder or a place to store the printouts you will receive.
There is no formal assessment in class, but you will receive a certificate of completion after completing both one and part two of the course.
55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
I refer to some things taught in the book "7 Steps to Vibrant Living" throughout class. The author is a friend of mine who is also the founder of the Holistic Health Coaching program that I am certified through.


Paige Chavez - Life and Strengths Coach
Lives in the United States
I see potential in every person I meet, and I want to help YOU be the best that you can be! My Bachelor's degree in Communication and Life Coach certification give me the tools I need to help you. Let's grow together!
52 total reviews
63 completed classes

About Me

Hello! My name is Paige, and I have a passion for helping youth discover their passions and power. 

I graduated with a BA in Interpersonal and Family Communication, and I am a certified Holistic Health Coach. I believe that you are special! My... 
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