A New You! A Comprehensive Self-Development Course (13-18) Part 1

Students can gain tools to help them grow in all areas of their lives. 

I am a certified emotional breakthrough facilitator and have coached over 20 individuals. I won't be using the extent of my training on Outschool, but my experience does help me provide basic tools that you can use. I have been certified through the Vibrant Living Academy as a Holistic Health Coach (after completing a 6-month program) and am trained in the things I will teach and provide.

There is a simple homework assignment for every week except for the first. All assignments are completed individually. I usually give a few assignments as options to choose from, and you can pick the one that you think will benefit you the most.

There is no formal assessment in class, but you will receive a certificate of completion after completing both one and part two of the course.

55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.

I refer to some things taught in the book "7 Steps to Vibrant Living" throughout class. The author is a friend of mine who is also the founder of the Holistic Health Coaching program that I am certified through.