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1:1 Private Yoga Lesson
瑜珈的平衡和力量
Mindy's Yoga and fitness
平均評分：4.9評論數量：(176)
一個有趣但有些挑戰性的課程，可以增強您的肌肉、骨骼和精神集中。
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課堂經歷
This class will be a chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add on as learners are ready. I will teach how young ones can increase your muscle strength ,and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle and many more. This class can be challenging but I...
Parent please be advised of potential hazards. An open workout space will be needed, yoga is usually done in barefoot on a non slip mat or surface. . Parents should be aware that injuries that can occur if not properly supervised .
平均評分：4.9評論數量：(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$10
每班見面一次
35 分鐘
由 28 學習者完成
即時視訊會議
Ages: 6-11
1-8 每班學員人數
