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Private 1 on 1 Self-Love Meditation Class
我可以平靜：兒童呼吸和放鬆技巧
Brittany Tackett
平均評分：4.9評論數量：(14)
在這一次性課程中，將向學生介紹呼吸和放鬆技巧，以幫助他們進行自我調節。
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課堂經歷
Students will learn and practice more than 10 breathing and relaxation techniques to help them self-regulate. Teacher will also instruct on how to make your own calm down kit and calming corner to help make self-regulation a part of your child's daily routine at home. Please note this is a one-time course, so students may need parents help to practice these newly acquired skills and integrate them into their daily lives. Parents will be given a PDF document with detailed instructions on...
I am a registered yoga teacher (RYT-200) who has been practicing yoga and meditation for 12 years. I hold a Master of Arts in Transpersonal Psychology degree and have more than 3 years experience as a school-based mental health therapist.
平均評分：4.9評論數量：(14)
Hi there! My name is Brittany Tackett. I'm the founder of HeartFirst Education, whose mission is to educate the whole child, heart first. I'm a psychotherapist, transformational coach, writer, teacher, yoga instructor, and mother. I worked for...
團體課
US$12
每班見面一次
60 分鐘
由 15 學習者完成
即時視訊會議
Ages: 5-9
3-5 每班學員人數
