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1 on 1 Private Holiday Themed Meditation Class - Snowflakes
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1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
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課堂經歷
Students easily learn three highly effective relaxation techniques before the guided meditation begins. These relaxation techniques are easy to do and can be used any time. This relaxing guided meditation focuses on learning how to pay attention to their feelings. Easy-to-learn techniques are shared on how to harness their inner emotions of love and empathy and how to use them. Techniques of how to release hurt feelings and inner turmoil are also included in this guided meditation class....
I invite you to refer to my bio for additional and detailed information about me and my qualifications.
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...
團體課
US$8
每班見面一次
20 分鐘
由 1 學習者完成
即時視訊會議
Ages: 6-9
2-6 每班學員人數