快樂之心基於愛的引導冥想 - 6-9 歲
簡短而有效且平靜的引導式冥想，結合放鬆技巧，教導孩子在與他人互動時如何駕馭和運用內心的同理心和善良。
Marina Naples
平均評分：
4.7
評論數量：(328)
包含什麼
1 現場會議
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課堂經歷
Students easily learn three highly effective relaxation techniques before the guided meditation begins. These relaxation techniques are easy to do and can be used any time. This relaxing guided meditation focuses on learning how to pay attention to their feelings. Easy-to-learn techniques are shared on how to harness their inner emotions of love and empathy and how to use them. Techniques of how to release hurt feelings and inner turmoil are also included in this guided meditation class. Students will feel relaxed and calm after class. I also offer this class to ages 10 - 13 which is 25 minutes long.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 December, 2019
4.7
328評論
教師專業知識和證書
I invite you to refer to my bio for additional and detailed information about me and my qualifications.評論
一次性直播課程
US$8
每班單堂課
20 分鐘
有1 位學習者完成此課程
即時視訊會議
年齡: 6-9
2-6 每班學員人數
