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適合 3-6 歲的光明節瑜伽
Hop Along Yogi | Laura Kowalski
平均評分：4.9評論數量：(149)
在這個有趣且互動的兒童瑜珈課程中慶祝燈節，學生將學習與光明節主題相對應的基礎瑜珈姿勢。
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課堂經歷
Celebrate the Festival of Lights in this fun and interactive kids yoga class where students will learn foundational yoga poses that correspond to a Hanukkah-theme. Class will begin with a short warm-up, and then, we'll spin like dreidels for some active movement exercises that will wake up our bodies and our brains! The instructor, Ms. Laura, will share a variety of Hanukkah-themed images and teach the students corresponding yoga poses such as Candle Pose, Menorah Pose, Latke Pose, Gelt pose...
Kids will learn a variety of Hanukkah-themed yoga poses that improve balance, coordination, and flexibility. Class instructions will enhance listening skills and body awareness. Breathing and relaxation techniques will promote mindfulness and a sense of calm.
Owner/Founder of Hop Along Yogi Kids Yoga Rainbow Yoga Certified
yoga mat, towel, or carpet with a clear space to practice yoga poses. activewear clothing, water to drink
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation. You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class
平均評分：4.9評論數量：(149)
Namaste! Through the power of yoga, kids in my classes will develop physical and emotional strength that fuels their self-image, nourishes their creativity, and improves their flexibility, balance, and coordination-- all while having fun! I...
團體課
US$8
每班見面一次
30 分鐘
由 10 學習者完成
即時視訊會議
Ages: 3-6
3-8 每班學員人數
