仙女與美人魚瑜珈 FLEX
在這為期四週的 FLEX 課程中，我們將與海洋朋友一起探索美麗的森林，那裡有樹木、花朵、動物和精靈，以及美麗的海洋，就像美人魚一樣，還有瑜珈姿勢、呼吸和繪畫。
Jodi Michelle, Master Linguist
平均評分：
4.9
評論數量：(114)
包含什麼
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課堂經歷
Come and explore a magical forest with trees, flowers, animals, and fairies in weeks one and two of this FLEX class! In weeks three and four, we will explore the beautiful ocean as a mermaid with ocean friends along with yoga poses, breath, and drawing. We will practice fun and gentle yoga poses while using our breath and imaginations for a beautiful and relaxing class together! Anything that can help children to relax is positive! Yoga and mindfulness are proven ways to help children to connect to their bodies, reduce anxiety, become more present and peaceful in the moment, and increase focus and attention span. This FLEX class will have a fun instructional video posted each week to the classroom for students to follow and participate with. Students may respond by posting their artwork to the classroom to share with Ms. Jodi and other students. Ms. Jodi will comment on each submission. We will also have a time for processing our movement artistically by drawing a magical fairy and mermaid at the end of class. Drawing is student-led based on their imaginations from our movement time. Ms. Jodi will show a picture to draw from. Class structure: ~Greeting ~Yoga/movement ~Drawing time Week One: Fairy Forest Week Two: Fairy Forest Week Three: Mermaid Ocean Week Four: Mermaid Ocean
其他詳情
父母的引導和規範
Parents, please provide a yoga mat, water, proper footwear and an open safe place for students to practice movement. The best footwear is yoga gripper socks or bare feet on the sticky yoga mat.
供應清單
Yoga mat Footwear and water Drawing paper Colored pencils/markers/crayons
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2020
4.9
114評論
教師專業知識和證書
學士學位 在 心理學 從 University of Phoenix
I worked as a librarian at a Waldorf school for six years working closely with grades 1-12 before transitioning to my teaching on Outschool. I also taught nature study and spent many hours in forest classes as part of my teaching at the Waldorf school. I have also taught nature Archetype studies here on Outschool. I teach Waldorf students and other students (including ESL) around the world now as a private reading and writing teacher. I have also taken private courses in archetypes and studied the work of Carl Jung as a B.S. Psychology student. I am also a published writer. I lived on a Navajo reservation for several summers. I also have Masters classes in Library Science, Human Services, as well as diversity training. I ran a middle and high school library at the Waldorf school where I taught creative writing, library, and research classes for six years. I also worked in the Waldorf kindergarten as an aftercare teacher and have authored my own preschool and kindergarten nature based curriculums for homeschool families after homeschooling my own two children. I have taught yoga/meditation to both students and faculty. I am a certified Rapid Transformational Therapist and certified hypnotherapist. 評論
現場團體小班課程
US$12
每週或US$45 4 週4 週
有1 位學習者完成此課程
沒有即時視訊會議
年齡: 3-8
