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Yoga Deep Guided Relaxation - Short Version - One on One

初學者體操夏令營|翻轉、扭轉、手工和日記! - 柔性

班級
Madi Suttles
平均評分:4.9評論數量:(152)
在這個為期 4 週的訓練營中,年輕體操運動員將學習體操基礎知識,同時每週參與手工、日記和挑戰等有趣的活動!
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課堂經歷

Young gymnasts will build a solid foundation of the fundamentals of gymnastics, and will be equipped to continue progressing to more advanced techniques within the sport.
As a gymnast for 9 years, gymnastics coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
提供的家庭作業
One journal entry per week will be assigned for athletes to log their progress, track their goals, and take time to recognize their accomplishments!
0 - 1 每週課外時間
提供的評估
提供的成績
APPROPRIATE ATTIRE
Students should wear moveable athletic-wear in order to fully engage in each activity. 

SPACE AND EQUIPMENT
They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand progressions.

A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. 

A water bottle is also advised. 

CRAFT SUPPLIES
•Printer Paper + Printer Available
•Crayons, Markers, or Colored Pencils
•Popsicle Sticks
•School Glue
•Safety Scissors
•Pipe Cleaners
•Googly Eyes
•Ribbon (of any color)
•OPTIONAL: Glitter
While skills in this class are for beginners, parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury.

Students should wear moveable athletic-wear in order to fully engage in each activity. 

They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand progressions.

A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. 

A water bottle is also advised. 
平均評分:4.9評論數量:(152)
教師檔案
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without... 
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US$10

weekly or US$40 for all content
1 預錄課程
4 week of teacher support
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由 1 學習者完成
Ages: 5-9

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