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5.0 (1) · Ages: 5-18
One on One Strength and Flexibility Conditioning Ongoing
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (5) · Ages: 7-18
Yoga Deep Guided Relaxation - Short Version - One on One
5.0 (6) · Ages: 10-17
Private One on One Health/Fitness Training (On-Going ALL Ages)
5.0 (8) · Ages: 5-17
1:1 Private Yoga Lesson
5.0 (1) · Ages: 7-18
One on One - Mindfulness / Meditation for Kids and Teens
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수업 경험
**Please note that there is a 2 week & 4 week version of this class. Please visit the SCHEDULE to ensure this schedule works for you! Thank you kindly - Coach Karen ** A strong association has been made between gratefulness and happiness. The more we use acts of gratitude, the more natural they become! Gratitude allows us to find happiness and contentment with the current world around us, rather than trying to find happiness in what we still think we need. For example, "When I get a new...
Journal (spiral notebook) & Something to write with! Feel free to get creative!
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
그룹 수업
₩35
4 수업용주당 1회, 4주
30분
104 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-17
수업당 학습자 3-7 명