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1:1 Private Yoga Lesson
에이전트 K와 함께하는 슈퍼 히어로 플레이
보고계신 지문은 자동 번역 되었습니다
수업 경험
Train like a superhero, be a superhero! In this one-time 40 minute class, learners will get to learn and share their favorite signature super moves while working up a sweat and building their super-endurance. Part fitness, part dance, and part imaginative play, this class will feature 25+ minutes of physical activity and focus on building self confidence, co-ordination, gross motor skills, memory, and listening skills. We will practice a series of super-sequences inspired by our favorite...
이 수업은 영어로 진행됩니다.
Agent K (aka Miss Krystina) will lead learners through a series of "super-sequences" (aka superhero movement and fitness choreography) to give learners the chance to practice their co-ordination and gross motor skills such as jumping, punching, kicking, and balancing on one leg. Learners will be able to improve on their memory and listening skills through repetition and fun superhero-themed games, and develop their spatial and body awareness. Agent K will engage with each learner throughout class, encouraging self confidence and providing individualized feedback during one-on-one interaction. Learners will be given the opportunity to practice social skills and waiting their turn during the sharing portion of class. ***NO PRIOR DANCE, FITNESS, MARTIAL ARTS, OR OTHER PHYSCIAL ACTIVITY EXPERIENCE REQUIRED.***
TOP SECRET: Agent K is the superhero alias of Krystina Chabursky, a dance instructor turned circus coach turned superhero trainer. She has been working with youth aged toddler to teen for over 15 years and is passionate about encouraging kids to move, be active, and explore their creativity through the arts. Krystina has experience performing for children's entertainment and her credits include appearances as Wonder Woman and the Miraculous Ladybug.
등록 시 1개의 파일을 볼 수 있어요.Even superheroes need to hydrate so don't forget to bring water to our training session. Dressing up and having super-accessories on hand is encouraged, though not required. Keep in mind how hot it might get inside your super-suit and plan for a quick change if needed. Some activities and games will incorporate props that learners have nearby them, such as a pillow/stuffy or cape/blanket during training and different colored objects for playing "I Spy".
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Learners will need an open workout space to be able to participate in this class as our training session will include large physical movements such as jumping and running. Stretching before class is not required as we will stretch together. Stretching after class is optional as an additional cool down, and is very beneficial to the body. Learners should have plenty of water nearby to drink as needed and it is strongly recommended they drink lots of water throughout the day, before and after class. It is important to be well hydrated when participating in a dance and cardio-based workout. Learners should also have a parent or guardian nearby supervising, to ensure they are safely following along the class and do not injure themselves. Please make sure learners have enough space, a level floor, and non-slippery footwear for this training session. Bare feet welcome.
Hello! My name is Krystina Chabursky (she/her) and I go by "Miss Krystina" on Outschool. I'm a dance instructor turned circus coach turned superhero trainer (aka Agent K), and I work in the entertainment industry as an actor, dancer, and...
그룹 수업
₩100
클래스당1회 수업
40분
321 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-7
수업당 학습자 2-8 명