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Soulful Flow: 청소년을 위한 요가(1회 수업)

수업
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
평균 평점:4.9수강 후기 수:(132)
이 수업에는 스트레스를 줄이고 자신감을 키우는 데 도움이 되는 요가 자세, 명상, 마음챙김 활동이 포함됩니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

If your teen spends time outside of class practicing yoga postures (poses), they should notice an improvement in flexibility and increase their strength. My hope is that your teen enjoys the class and uses what they learn to better their life. 
Ms. Amber is the founder of Flow On The Go, LLC. She is an advanced, children's yoga teacher. Ms. Amber is also a 500hr registered yoga teacher (RYT). Before teaching children yoga, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
-A yoga mat, towel, or non-slip socks are recommended for safety during movement activities. 
-Water bottle. 
-Comfortable clothing for movement activities. Ie: shorts, leggings, t-shirt, tank top.
-Students may prefer to have something to cover their eyes and/or body during the deep relaxation portion of the class (savasana).
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. 
평균 평점:4.9수강 후기 수:(132)
Profile
Hello!!
My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered... 
그룹 수업

₩100

클래스당
1회 수업
50분

실시간 화상 수업
연령: 13-18
수업당 학습자 2-8 명

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