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요가 피트니스 및 운동 수업(진행, 주 2회, 8-13세)
Einsteins Square: Chess, Coding, Math, Art, Games
인기 수업
평균 평점:4.8수강 후기 수:(5,036)
이 흥미롭고 재미있는 요가 수업에서 학생들은 신체 유연성, 힘 및 정신적 집중력을 향상시킬 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In every class students will learn and practice different yoga postures and breathing techniques. The class will focus on building up their self-esteem and confidence, inner and outer strength and heightened awareness about themselves and others. We’ll have some cool songs and dances which will incorporate challenging yoga poses to nourish their excitement for movement. They’ll have relaxation and meditation at the end of every class. The class will include 1. Good warm-up 2. Building...
Students will improve flexibility , strength and concentration and learn yoga poses
Teacher is a certified Yoga Teacher from Mumbai, India. He completed his Yoga Teacher Training at the Yoga Institute , affiliated with the Ministry of AYUSH Government of India and Yoga Alliance USA. He has been practicing and teaching Yoga for more then 4 years.
Outdoor area is preferred with soft floor like wood or carpet (yoga mat would be best) and the child should be in comfortable and exercise appropriate clothing. There should be space to allow free movement.
Avoid having heavy meals for two to four hours before practice. Stay hydrated before and after your yoga practice. This yoga session is for general health and well being of the child and does not offer medical advice. As always, consult your physician before beginning any new exercise program. We assume no responsibility for injuries suffered while practicing these techniques.
인기 수업
평균 평점:4.8수강 후기 수:(5,036)
Einsteins Square is extremely proud to be recognized as top organization by Outschool Best in Class 2023 Awards, and in 2022 Awards in following categories: 1. Top three Organizations on Outschool 2. Organization with the most positive ratings 3....
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 2회
40분
282 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-13
수업당 학습자 2-6 명
