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준비, 설정, 휴식! 편안한 안내 명상 및 그림 그리기. 5~8세
Jeniffer Hobbs, B.S., B.A., QMHP-C
인기 수업
평균 평점:4.9수강 후기 수:(320)
이것은 Multi-day 또는 Flex Class에 등록할지 결정하는 데 도움이 될 수 있는 1x 수업입니다. 아니면 시각화 스크립트 및 관련 활동을 통해 편하게 들러서 휴식을 취할 수도 있습니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this one-time class, your learner will get cozy and listen to a visualization script, led by me, that will take them on a journey to a beach with rolling waves. The script will guide them in taking deep breaths, releasing tension in their body, and using their senses, active imagination, and positive self-talk to truly delve into this beautiful scene. We will then engage in a related art activity drawing ocean waves. This will help learners connect with the visualization in a more solid...
I am a mental health professional with over eight years of experience working with children with anxiety, poor self-concept, and other mental health struggles. I have utilized this program with some clients. To note, this program is not meant to be viewed as therapy.
Your learner should have a comfortable, quiet place to sit or lie down. Learners will also need a white piece of construction paper (or other white paper) along with something they can color with.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
We will be using one script from "Ready...Set...R.E.L.A.X". by Jefferey S. Allen, M.ed. and Roger J. Klein, Psy.D.
인기 수업
평균 평점:4.9수강 후기 수:(320)
Hello, I'm Ms. Jen (she/her)! I love learning and growing, and have a passion for teaching and passing along what I know to children and teens. I've been doing it in various ways for over two decades! Outschool is the perfect way for me to do...
그룹 수업
₩100
클래스당1회 수업
30분
11 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-8
수업당 학습자 2-5 명
