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Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)
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Yoga Art Summer Camp: Exercise With Calming Chair Vinyasa + Watercolor Whimsy!
피스 아웃 요가(1회 수업)
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this one-time class, your learner will be taught yoga postures, participate in mindfulness activities, dabble with meditation, and begin understanding how the breath can help control big feelings. This class is built to promote stress relief, improve flexibility, increase strength, and most importantly, have fun! Learners will also participate in a short Peaceful Garden (guided meditation) before closing the class. There will be several opportunities to ask questions, discuss thoughts and...
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified, children's yoga teacher training program. Ms. Amber is also a 500hr registered yoga teacher (RYT). Prior to teaching yoga to children, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
Yoga mat, towel, or non-slip socks Cleared space to move about Water bottle Comfortable clothing for movement
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis, or treatment.
Hello!! My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered...
그룹 수업
₩100
클래스당1회 수업
45분
실시간 화상 수업
연령: 5-8
수업당 학습자 2-6 명