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1 on 1 Yoga, Mindfulness or Meditation Tutoring

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Private - Stretching, Flexibility, Conditioning & Strength Training

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1:1 Private Yoga Lesson

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One on One Strength and Flexibility Conditioning Ongoing

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Sport Psychology: Mental Skills Training for Athletes

건강, 웰니스 및 피트니스 개인 코치(플렉스 클래스)

수업
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Leslie Christine,B.A.& M.A.ED. PE/Health/Education
평균 평점:4.9수강 후기 수:(43)
귀하의 자녀는 자신만의 건강 및 피트니스 코치를 갖게 됩니다. 아이들은 재미, 동기 부여, 건강, 웰니스, 피트니스 또는 스포츠 기술 활동에 도전하게 될 것입니다. 수업은 학습자의 관심사를 중심으로 설계되었습니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

Learners will learn how to stay healthy, happy, and active. We will learn and practice a variety of fun exercises to develop upper body, lower body, and core strength and focus on flexibility and cardiovascular fitness in fun, motivating, and encouraging environment. Athletes will learn and practice wellness skills such as meditation, importance of being positive, and why healthy eating is important. As a Physical Education teacher of 30 years, I know what activities athletes love! These activities were my students favorite during digital learning days. They have been kid tested and given the thumbs up. I know your child will also have a blast in this class. I can't wait to connect and get moving! 
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my school in Portland, OR but have Fridays and Summers for Outschool.  I earned a M.A. ED. in Education and B.A. in Physical Education / Health. In addition, earned a teaching credential in Oregon and California. I have been a physical education teacher, health teacher, and coach for 30 plus years.  I love connecting with student athletes and love teaching!  
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A full list of ingredients for Healthy Food Week will be sent to you when you sign up. Apple Pops or Banana Sushi - Ingredients for Healthy Foods Week: Muffin tin to hold toppings (or small bowls) Sticks for pops or forks Microwave microwavable dish 3-4 apples cut into wedges for apple pops or 3-4 bananas for Banana Sushi Lemon juice or lemon lime soda Melted dark chocolate or caramel base Student choice: (1-4 toppings suggested) • mini marshmallows • graham crackers • chocolate chips • chopped peanuts • shredded coconut • cinnamon brown sugar mix • peanut butter • Nutella • almond butter • honey • sesame seeds or chia seeds (banana sushi only)
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
평균 평점:4.9수강 후기 수:(43)
프로필
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my... 
자율 스케줄 수업

₩100

매주 또는 ₩48 6 주 동안
6주

12 명의 학생이 수업을 완료함
실시간 화상 수업 없음
Ages: 5-10

이 수업은 더 이상 제공되지 않습니다.
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