한국어
로그인
이 수업이 종료되어 비슷한 수업을 추천해드립니다!
5.0 (11) · Ages: 12-15
Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.
5.0 (80) · Ages: 6-9
Wheel of Mystery Game: Anger Management Skills for Ages 6-9
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
5.0 (3) · Ages: 9-18
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
5.0 (2) · Ages: 9-13
Body Positive Active Yoga: Find Your Power
5.0 (1) · Ages: 7-18
One on One - Mindfulness / Meditation for Kids and Teens
할로윈 요가 파티
Diann LaFrance
평균 평점:5.0수강 후기 수:(7)
너무 으스스하지 않은 할로윈 요가 수업을 위해 할로윈 의상을 준비하세요. 이 수업은 4~8세의 어린 학습자를 위한 실시간 일회성 소그룹 수업입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class will start with ghost pranayamas and the meditation mantra “peace begins with me” using finger movements to help focus our minds. We will warm up our bodies with Halloween-themed Sun Salutations. We will bob for apples (pom poms) with our toes. Each learner will have a chance to share their Halloween costume if they want. The class will end with a guided Halloween meditation. How I Teach I believe kids learn best when they are engaged, moving, and having fun! I use music and...
-Enhance the mind-body connection through breathwork, meditation, and movement. -Learn breathing and meditation techniques for managing stress -Help cardiovascular health through body movement
I've been teaching yoga for over eleven years and have been practicing yoga for 23 years. I hold a 200 Hour Vinyasa certification and I am a Kidding Around Yoga Teacher. I have a Master of Arts in Teaching and have taken numerous continuous education credits in children's yoga.
-Learners can wear their Halloween costumes to class as long as they can move safely in them. -Learners will need pom poms or cotton balls. We will be picking them up with our toes to "bob for apples." Small crumpled pieces of paper will work here too.
Yoga is a physical exercise. As with all exercise, there is a possible risk of injury. Learners should listen to their bodies and if they feel discomfort or pain discontinue the activity. Learners are encouraged to take breaks as needed. Learners will need a clear, flat space free of furniture and toys to move safely. Learners should be barefoot or in yoga socks (the kind with grips on the bottom.) Learners should hydrate before and after class. Water in class is optional.
평균 평점:5.0수강 후기 수:(7)
Welcome to Outschool! I’m a homeschooling mom of two and a certified Vinyasa and Kidding Around Yoga Teacher. I’ve been teaching yoga for over eleven years. I have a Master of Arts degree in Teaching and two years of experience teaching in an...
그룹 수업
₩100
클래스당1회 수업
25분
8 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 4-8
수업당 학습자 1-6 명
