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5.0 (1) · Ages: 7-18
1 on 1 Private Holiday Themed Meditation Class - Snowflakes
5.0 (3) · Ages: 9-18
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
5.0 (7) · Ages: 6-18
1 on 1 Yoga, Mindfulness or Meditation Tutoring
5.0 (1) · Ages: 13-18
Sports Physiology and Anatomy for Teens
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
5.0 (2) · Ages: 9-13
Body Positive Active Yoga: Find Your Power
지도된 마음챙김 운동
Angela Tamburano, BA Early Childhood Education
평균 평점:4.9수강 후기 수:(272)
호흡, 움직임, 이완 및 집중 기술에 초점을 맞춘 재미있는 마음챙김 수업입니다. 이 수업은 자기 인식, 정신적 집중, 정서적 웰빙에 대한 평생의 실천을 함양하는 데 도움이 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Mindfulness is our ability to pay attention, in the present moment, on purpose. This means paying attention to our thoughts, feelings, physical sensations, and surrounding environment, with a kind and open attitude. Mindfulness helps to lay the foundation for the development of social-emotional skills such as self-awareness and regulation, positive social connections, and coping and problem-solving skills. We will do different mindfulness practices weekly that focus on breathing, movement,...
I have a Mindfulness Foundations for Teachers Certificate from The Mindfulness in Schools Project, which I received from Phuket International Academy in 2015. This was an eight-week training course for teachers to use mindfulness in schools. I also have over five years experience using mindfulness with students from Pre k- Grade 8.
1. Evidence for the Impact of Mindfulness on Children and Young People- Katherine Weare (2012)- The Mindfulness In Schools Project 2. When Science Meets Mindfulness- Alvin Powell (2018)- The Harvard Gazette 3. What are the Benefits of Mindfulness- Daphne M. Davis, PhD, and Jeffrey A. Hayes, PhD (2012)- American Psychological Association. 4. Mindfulness Exercises- Mayo Clinic- (2020) 5. Teaching Mindfulness to Children- Karen E., Hooker, Psy.D.; Iris E., Fodor, Ph.D. (2008)- Gestalt Review
평균 평점:4.9수강 후기 수:(272)
Hello Outschool families! My name is Angela and I have over 20 years experience teaching children in a variety of different areas. Children inspire me everyday with their curiosity to learn, and they give me so much passion and energy to teach!...
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 2회
25분
4 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-10
수업당 학습자 1-6 명
