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Creative Journal: Unleash Your Imagination!
안내 명상 및 일지 작성 - 청소년을 위한 여름 캠프
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
평균 평점:4.9수강 후기 수:(132)
이 수업에서는 십대 자녀에게 스트레스를 줄이는 수단으로 명상과 일기 쓰기를 사용하는 방법을 가르칠 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
A journal creates a safe place to be yourself; to feel, think, observe, and dream. Once your thoughts move from your mind to your paper, a sense of freedom is often felt. This class will begin with attendance and introductions of all enrolled students. We will first cover basic rules to keep our class feeling like a safe, relaxing space to talk and meditate. We will discuss journaling and the reasons why journaling can be an important skill for stress relief. Next to there will be an...
Students will learn a means to release stress in a safe and effective manner.
Ms. Amber is a certified, advanced children's yoga teacher for ages 2-18. In addition, Ms. Amber is also a 500hr registered yoga teacher (RYT) and a Yoga Alliance Member. Prior to teaching yoga to children, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years in the local school systems. She continually strives to learn all she can to help children reach their fullest potential.
-Please have a journal or a piece of paper with pen/ pencil ready for class. -A quiet space, away from interruption and distractions. -Please leave your cell phone in another room or on silent (to decrease distraction).
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
평균 평점:4.9수강 후기 수:(132)
Hello!! My name is Ms. Amber and I am the creator of Flow On The Go, Kid's Yoga. After a long career as a physical therapist assistant helping children with special needs, I became a children's yoga teacher. Since then I have become a registered...
그룹 수업
₩40
4 수업용주당 4회, 1주
30분
실시간 화상 수업
Ages: 13-17
수업당 학습자 3-8 명
