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ヘルスナッツウェルネスクラブ
Amanda Brentlinger Thomas
平均評価:4.9レビュー数:(481)
このクラスは週 2 回開催され、子供たちに運動の機会を与え、興味深い栄養の事実を学び、健康を促進する行動を身につけさせます。
この文章は自動翻訳されています
このクラスで学べること
In this energized class, we'll have a blast making friends and healthy choices! We’ll meet twice each week, starting each meeting with a wild and crazy functional movement workout. On day one, once we cool down, we’ll talk about the nutrient of the week and explore some foods that are good sources. On our second meeting of the week, once we cool down from our workout, we'll learn about stress-relieving activities and discuss ideas for ways to incorporate both wellness and kindness into our...
Students will learn fun ways to be active in a limited space, the importance of various nutrients, and ways to improve our overall wellness.
I have an M.S. in health education and a B.S. in health, wellness, and nutrition. I have spent most of the last decade developing and teaching curriculum for youth and family community health programs. I've had the opportunity to help children and adults learn about the prevention and reversal of chronic health issues and feel more capable in the face of confusing health and nutrition information.
For each class, students will need water, a 6-10-inch ball (or stuffed animal), and two tennis balls (or similar sized) or small cans.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
As with any physical activity, injury is possible. To reduce the risk, adequate space should be provided and light stretching should be done prior to class. Water should be available throughout class.
平均評価:4.9レビュー数:(481)
I like to make change. I love to teach children about how capable they are of making change in their own lives and in the world. Whether teaching about food and healthy choices or teaching how to navigate through the propaganda thrown their...
グループクラス
￥100
毎週 ( ￥100クラスごとに )週に2回
25 分
57 人がクラスを受けました
オンラインライブ授業
Ages: 5-10
クラス人数： 1 人-10 人
