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フィットネスの楽しみ: 子供向けの 1 回限りの体育トレーニング!
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このクラスで学べること
In this fitness class, parents will receive a breath of fresh air as their child jumps into a fun, engaging workout class. Students will build new motor skills, get the wiggles out and enjoy an exciting 30 minutes with other students over zoom. Students will complete a 5 minute warmup, 20 minutes of exercises that focus on the whole body. Students will perform a variety of strength and endurance exercises with myself and their classmates. I look forward to a high energy workout together!
Students will learn fun ways to workout and develop new motor skills.
My personal experience is very unique and diverse in the realm of health, fitness and science. I am a current P.E., weightlifting, health and science teacher. I am a former college football player and have coordinated and developed numerous sport-specific camps for elementary students K-6. I am a former Certified Athletic Trainer I am a former group fitness instructor and personal trainer. I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares. I am currently completing my final course of my Master's in Secondary Education (Graduation - May 2020); emphasis in health, fitness and science.
Students will need access to a water bottle, an open space (a living room, backyard, etc.) and closed toed shoes. Warm up will be led by me at the beginning of class. Students are encouraged to stretch following the class.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
Welcome! I am a high energy personal finance, P.E., science, and technology educator, business owner, and former collegiate football player. If you are looking for a fun and engaging class in the field of finance, science, fitness, health, or...
グループクラス
¥100
クラス毎一度のみの受講
25 分
101 人がクラスを受けました
オンラインライブ授業
Ages: 4-9
クラス人数: 3 人-12 人