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I'm in Control of Me! Ongoing Focus Games and Relaxation Skills
ちょっとした不安(不安を管理する方法を学ぶ)
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このクラスで学べること
In this fun and interactive one-time course, students will learn breathing techniques and self-talk to help them relax when they're feeling anxious. We will read "A Little Spot of Anxiety," by Diane Alber, and discuss the story. The story contains a poem and breathing technique that will support learners in relaxing their mind and body. We will practice that and discuss that it's okay to be anxious. We will practice identifying how our bodies feel when anxious. Anxiety is a normal emotion,...
このクラスは 英語で教えられます。
Students will improve their ability to manage anxiety.
I am a certified school counselor for grades pre k - 12.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
I am a dedicated and passionate educator. I am a certified teacher for grades K-8 in the state of Arizona. I also have a Masters degree in Education, specializing in School Counseling, and I'm certified for grades Pre K - 12. I currently work as...
グループクラス
¥100
クラス毎一度のみの受講
30 分
22 人がクラスを受けました
オンラインライブ授業
年齢: 3-8
クラス人数: 3 人-15 人