Yoga y meditación para aliviar el estrés y divertirse (clase única)
Esta clase única enseñará posturas de yoga, meditación y actividades de atención plena.
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
Puntuación media:
4.9
Número de reseñas:(134)
Qué está incluido
1 reunión en vivo
50 minutos horas presencialesExperiencia de clase
In this one-time class, your tween will be taught yoga postures, participate in mindfulness activities, and use breathing techniques to help calm the mind. This class is built to promote stress relief while improving self-confidence and body awareness. Your child will be given the opportunity to interact with peers throughout the class but may also choose to "pass" should they feel like skipping their turn. Items to consider having ready prior to class: -A yoga mat, towel, or non-slip socks are recommended for safety when performing poses. -Water bottle. -Comfortable clothing for movement activities.
Otros detalles
Orientación para padres
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
Lista de útiles escolares
A yoga mat, towel or non-slip socks are recommended for safety during activities. Water bottle. Comfortable clothing for movement activities. Students may prefer to have something to cover their eyes and/or body during the deep relaxation portion of the class.
1 archivo disponible al momento de la inscripción
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
4.9
134reseñas
Experiencia y certificaciones del docente
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified Kidding Around Yoga teacher (KAY). She has also completed a 95-hour advanced children yoga teacher training program and earned a 500hr yoga teacher certification. Before teaching children yoga, Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.Reseñas
Clase única en vivo
14 US$
por claseSe reúne una vez
50 min
Completado por 98 alumnos
Videoconferencias en vivo
Edades: 9-13
2-8 alumnos por clase
Esta clase ya no se ofrece
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