Peace Out: Yoga, meditación y atención plena (en curso)
Su hijo aprenderá posturas de yoga, meditación y habilidades de atención plena mientras se divierte mucho.
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
Puntuación media:
4.9
Número de reseñas:(134)
Qué está incluido
1 reunión en vivo
45 minutos horas de clase por semanaExperiencia de clase
This is an ongoing class. Your child will be taught yoga postures, sing songs, participate in mindfulness activities, dabble with meditation, and begin understanding how the breath can help control big feelings. This class is built to promote stress relief, improve flexibility, increase strength, and most importantly, have fun! Children will also participate in a short Peaceful Garden (guided meditation) before closing the class. There will be several opportunities to ask questions, discuss thoughts and share with classmates. The class will be dismissed after a final breathing activity or meditation and the goodbye circle. *Occasionally, your child may be asked to bring items to class to help with activities.* January Class Theme: Snowflakes, Sledding, and all things Winter! February Class Themes: Animal Planet, What's for Dinner, Tropical Island. March Class Themes: Smile, Leaping Leprechauns, Dr. Seuss, What’s the Weather. April: Eclipse, What’s the Weather?
Otros detalles
Orientación para padres
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
Lista de útiles escolares
Yoga mat, towel or non-slip socks Cleared space to move about Water bottle Comfortable clothing for movement
1 archivo disponible al momento de la inscripción
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
4.9
134reseñas
Experiencia y certificaciones del docente
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified, children's yoga teacher training program. Ms. Amber is also a 500hr registered yoga teacher (RYT). Prior to teaching yoga to children, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.Reseñas
Clase grupal
10 US$
semanalmente1x por semana
45 min
Completado por 152 alumnos
Videoconferencias en vivo
Edades: 5-8
3-6 alumnos por clase
Asistencia financiera
Obtener la aplicación
Tutoría
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