Manejo de la ira: comprensión de los desencadenantes, estrategias de afrontamiento y resolución de problemas
Esta clase de 5 semanas es un viaje compasivo para que los niños descubran y dominen el arte del manejo de la ira. A través de actividades interesantes y el desarrollo de habilidades, sus hijos aprenderán a afrontar con confianza el sentimiento de ira.
Qué está incluido
5 reuniones en vivo
2 horas 55 minutos horas presencialesTarea
1 hora por semana. Following every class, students will be given a exercise to complete. This exercise may include a practical task, a craft activity or a self-paced worksheet, the activity is designed to reinforce the course material. I suggest discussing the exercise with a family member, as it offers a chance to review topics covered in the lessons.Experiencia de clase
🌟 Attention, newcomers to Outschool! Never booked a class before?🌟 You can receive a FREE class up to $20! Use coupon code SchoolC20 at checkout to claim your reward. Code can be used for any subject, taught by any teacher - the choice is yours! Don't miss out on this exclusive offer to explore, learn, and grow with Outschool. Start your journey today! 🚀 Welcome to this 5 week Anger Management group, Over the course of several engaging weeks, your child will embark on an exciting learning journey filled with fun, games and activities that unveil the essential skills required for anger management. In these interactive classes, we will delve into vital aspects of anger management, such as understanding the feeling of anger (there are often underlying feelings), we will learn to effectively cope with anger, and master various calming strategies. My goal is to provide your child with tangible, real-world skills that will not only enable them to self-regulate but also boost their confidence and foster a deep understanding of how to navigate this powerful emotion. Each week, your child will gain valuable insights and practical tools to manage their feelings and reactions in a healthy, constructive manner. I aim to create a supportive environment where your child can develop emotional intelligence, improve their communication, and build important skills. **Week 1: Understanding Anger** Explore the importance of emotions Introduce the concept of anger. Share experiences with anger **Week 2: Identifying Triggers** Science experiment - representing anger Identify triggers in others Explore underlying emotions that result in anger Identify own triggers **Week 3: Coping Strategies** Introduce various coping strategies Choose the right strategy for different situations. **Session 4: Problem-Solving** Identify problems, brainstorm solutions, and decision-making. Apply problem-solving skills to anger-inducing situations. **Session 5: Bring it all together ** Review and practice anger management skills and apply them to real-life situations. Reflect on learning and any changes they have noticed in themselves. Introduction to self compassion (it's ok to make mistakes). Next steps - how will they continue to practice anger management skills.
Otros detalles
Lista de útiles escolares
1. Writing and drawing materials each week.
2. Some weeks there will be a worksheet to print, however if this is not possible your child can write the answers on plain paper.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Hello, I'm Alison, and I'm thrilled to be here to guide your child on a journey of learning important life skills. With over 16 years of experience as a School Counselor, Special Educational Needs Coach, and School Social Worker, I'm dedicated to teaching social, emotional, and well-being skills to children and young people.
During the last decade, I've worked as an international school counselor. I frequently conducted individual and group sessions covering a range of topics, including social skills, anger management, self-regulation, executive functioning, self-control, ADHD/Autism support, and understanding / responding to strong feelings.
I have been teaching social, emotional, well-being and character development for most of my career. To support this work, I have been trained in and utilize various accredited social and emotional programs, including Zones of Regulation, Kelso's Choices, and Second Step. These programs have also played a key role within my lessons as they promote emotional intelligence, empathy, and problem-solving skills.
I have spent a number of years working with students with ADHD and Autism Spectrum Disorder. The focus of my work was on developing their executive functioning, social skills, and academics.
Reseñas
Clase grupal
14 US$
semanalmente o 70 US$ por 5 clases1 x por semana, 5 semanas
35 min
Completado por 27 alumnos
Videoconferencias en vivo
Edades: 7-12
3-8 alumnos por clase
Asistencia financiera
Tutoría
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