Week 1
Lesson 1
TIME MANAGEMENT
Learning time management skills is crucial for productivity and efficiency in personal and professional life. By mastering techniques, individuals can prioritize tasks, set goals, and improve workflow. Effective time management reduces stress, avoids procrastination, and meets deadlines. Key skills include to-do lists, realistic timelines, eliminating distractions, and delegating tasks. With practice, anyone can improve their skills and enjoy an organized and successful life.
 Week 2
Lesson 2
STUDY HABITS & PLANNING
Studying efficiently is indeed crucial for achieving success. You will learn several proven techniques for studying efficiently. By incorporating these techniques into your study routine, you can increase your productivity, retain information better, and ultimately improve your academic performance. Remember, studying efficiently is not just about the amount of time spent studying but also about the quality of your study habits. Includes a quiz for homework.  
 Week 3
Lesson 3
STRESS MANAGEMENT
Stress is a common experience for everyone, and it's important to know how to manage it effectively. You will learn methods that help handle stress in a more balanced and composed way. 
 Week 4
Lesson 4
STRESS MANAGEMENT CONTINUED
Since there are so many techniques, I will continue sharing them for this final week of class. Take a final quiz covering all of the strategies learned to manage stress.