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My Powerful Positive Thoughts: Using Affirmations to Solve Problems
In this class, learners will explore how their negative thoughts affect their feelings and their feelings affect their actions. They will practice positive affirmations that can help them solve problems and increase their confidence.
Sarah Cook, MSW, TESOL
172 total reviews for this teacher
2 reviews for this class
Completed by 15 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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In this course, learners will be read the book "Preston's Positive Thoughts, I Am A Problem Solver Series" written by Jenelle French. Learners will observe how negative thinking can lead to negative feelings which can lead to negative behavior. Then they will gain an understanding of how to change their thoughts from negative to positive which in turn will help them gain confidence in a variety of situations. Growing their self esteem will help them solve everyday problems that they...
30 minutes per week in class, and maybe some time outside of class.
Sarah Cook, MSW, TESOL Learning Through Fun!
172 total reviews
120 completed classes
Hello there! My name is Sarah, and I live in Pennsylvania with my husband, 2 kids, and cute pup. I received a Bachelor's in Psychology and a Master's in School Social Work. During the last 10 years, I have worked as Counselor in Kindergarten...