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Mantra in the Mirror: creating a daily affirmation with the Yogadventurer

In this one time yoga class, students will create a positive affirmation to display on their mirrors or doors
The Yogadventurer Sam, MA, RYT
Average rating:
4.9
Number of reviews:
(55)
Class

What's included

1 live meeting
40 mins in-class hours

Class Experience

In this one day class students will participate in a beginner friendly yoga class.  Together we will engage in fun breathing techniques, animal poses and a craft that focuses on positive affirmations. We will play a yoga game and then use the last portion of class to begin our craft. Students may continue to craft their mirror mantras after class as well as decide to hang them in various locations throughout the home. These mantras are wonderful reminders of yoga and to focus on a growth mindset.  As an early childhood teacher and yoga instructor I love teaching positive affirmations to students so that they can develop a greater sense of self. Students in this class will be able to interact with one another and share ideas during the game and craft portion of class.

Other Details

Parental Guidance
Students will need space to exercise as well as a water bottle if needed.
Supply List
A template will also be provided before class
Markers, pens and/or crayons 
Yoga mat
Post it notes
Plain paper 
Stickers(optional)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.9
55reviews
Profile
Teacher expertise and credentials
I am a certified teacher and licensed yoga instructor 

Reviews

Live One-Time Class
Share

$10

per class

Meets once
40 min
Completed by 3 learners
Live video meetings
Ages: 7-12
3-10 learners per class

This class is no longer offered
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