20
Mantra in the Mirror: creating a daily affirmation with the Yogadventurer
Completed by 3 learners
Ages 7-12
Live One-Time Class
Average rating:
4.9
Number of reviews:(55 reviews)
Live video meetings
Meets once
3-10 learners per class
40 min
What’s included
1 live meeting
40 mins in-class hoursClass Experience
In this one day class students will participate in a beginner friendly yoga class. Together we will engage in fun breathing techniques, animal poses and a craft that focuses on positive affirmations. We will play a yoga game and then use the last portion of class to begin our craft. Students may continue to craft their mirror mantras after class as well as decide to hang them in various locations throughout the home. These mantras are wonderful reminders of yoga and to focus on a growth mindset. As an early childhood teacher and yoga instructor I love teaching positive affirmations to students so that they can develop a greater sense of self. Students in this class will be able to interact with one another and share ideas during the game and craft portion of class.
Other Details
Parental Guidance
Students will need space to exercise as well as a water bottle if needed.
Supply List
A template will also be provided before class Markers, pens and/or crayons Yoga mat Post it notes Plain paper Stickers(optional)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
I am a certified teacher and licensed yoga instructor Reviews
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