What's included
1 live meeting
30 mins in-class hoursAssessment
I will give each learner recommendations for exercises to do to improve their cartwheels.Class Experience
In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips. Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way to a full cartwheel. They may not perfect their cartwheel in one class, but they will understand its fundamentals and know how to practice to get better. This class is designed for children with no prior experience.
Learning Goals
Students will learn and practice a gymnastics cartwheel.
Other Details
Parental Guidance
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
Supply List
A clear open space Cushioned floor A folded panel mat, yoga block, or sofa cushion Masking tape Water bottle
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Bachelor's Degree in Theatre Arts from Thomas Edison State University
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
Reviews
Live One-Time Class
$12
per classMeets once
30 min
Completed by 110 learners
Live video meetings
Ages: 5-9
3-8 learners per class