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Gymnastics: Learn to Do a Cartwheel

In this one-time course, students will learn the fundamentals of the gymnastics cartwheel and practice their skills.
Angela Gonzalez (she/her)
Average rating:
4.9
Number of reviews:
(192)
Class

What's included

1 live meeting
30 mins in-class hours
Assessment
I will give each learner recommendations for exercises to do to improve their cartwheels.

Class Experience

In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips.  

Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way to a full cartwheel. They may not perfect their cartwheel in one class, but they will understand its fundamentals and know how to practice to get better. This class is designed for children with no prior experience.
Learning Goals
Students will learn and practice a gymnastics cartwheel.
learning goal

Other Details

Parental Guidance
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
Supply List
A clear open space
Cushioned floor
A folded panel mat, yoga block, or sofa cushion
Masking tape
Water bottle
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.9
192reviews
Profile
Teacher expertise and credentials
Bachelor's Degree in Theatre Arts from Thomas Edison State University
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!

Reviews

Live One-Time Class
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$12

per class
Meets once
30 min

Completed by 110 learners
Live video meetings
Ages: 5-9
3-8 learners per class

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