Health & Wellness
Groovy Kids Club: Calming Yoga, Meditation, & Affirmations
In this ongoing course, learners will practice mindfulness techniques, breathing exercises, yoga poses, and meditation. This class is accessible to all learners.
7-10
year olds
3-8
learners per class
$9
Charged weekly
Meets 1x per week
Runs week after week
25 minutes per class
Cancel anytime
Available Times
Pacific
This teacher may live in a different time zone.
Available Times
Pacific
This teacher may live in a different time zone.
Description
Class Experience
I am a 600 hr Registered Yoga Teacher with certification in Yoga for Children & Teens.
-yoga mat, towel, or blanket is required (the mat is a visual for personal space or safe space to practice their yoga) -a small piece of fabric or even a t-shirt that they can use as an eye cover during relaxation -any type of cushion or pillow -a small stuffed animal or soft toy that is more/less the size of their hand (it will be a tool used to self-soothe and will be used during the breathing exercise) Students are asked to wear clothing comfortable to move in. For example shorts, leggings, joggers, t-shirts, etc. Please no skirts, dresses, or oversized clothing. No shoes or socks are required.
25 minutes per week in class, and maybe some time outside of class.
Please make sure the yoga space is clear and safe.