Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
Available TimesPacific Time
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What is mindfulness? Mindfulness is being aware of our feelings and our surroundings. We will have activities that will help make better choices, how to take a step back and think before we act. We will talk about how to focus, stay calm, what to do in tough situations, how to make good decisions. Learning breathing exercises will also help with all of this and it is something that we can do anywhere for free. I will teach how to stop, breathe and think about what is going on inside and...
Journal, notebook or paper and a writing utensil
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Gratitude, Growth Mindset, Mindfulness, Organizing, Geography
🇺🇸Lives in the United States
62 total reviews
106 completed classes
Hello! My name is Ms. Lynita. I have been a certified teacher for over 25 years, with experience ranging from preschool and kindergarten to secondary education. I've taught several subjects, and I specifically taught Spanish to students of all...