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Helping our Littlest Learners Understand BIG Emotions/Feelings #1

Life Skills

Calm and Controlled: Techniques to Calm Bodies and Minds (3 - 5 Year Olds)

This multi day class teaches little learners to use breathing techniques to help them regulate and calm themselves during periods of heightened emotion, such as during anger and anxiety.
Deborah Andreasen
136 total reviews for this teacher
4 reviews for this class
Completed by 15 learners
  There are no upcoming classes.
20 minutes
per class
Twice per week
over 1 week
year olds
learners per class
per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

There are no open spots for this class.

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Class Experience

No supplies are required. Handouts will be provided after enrollment.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
40 minutes per week in class, and maybe some time outside of class.


Deborah Andreasen
Lives in the United States
Life Enthusiast
136 total reviews
163 completed classes

About Me

Hello! My name is Deborah. I have been working with children and youth for many years, both as a volunteer and as an online teacher and a classroom teaching assistant. I have a Bachelor's Degree in Business Management. 

As a teacher, it is vital... 
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