Brain Break: Drawing a Scribble Doodle for Relaxation
Learners will take a "Brain Break" in this calm and relaxing art class by drawing a Scribble Doodle and practicing deep breathing.
422 total reviews for this teacher
1 review for this class
Completed by 7 learners
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
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During this one-time class, we will do a deep breathing exercise and create a mindful doodle. Neuro Art like this Scribble Doodle reflects the structure of our neurons, or nerve cells. Doodling gives our brain a break by just focusing on what we are creating and letting us connect our minds and bodies. Brain breaks and doodling can help reduce stress and improve your mood. What to Expect in Class: Class begins with introductions and greetings. We begin with a calming practice, taking a...
This class is taught in English.
Students will learn and practice the steps of drawing a Scribble Doodle. Students will practice a deep breathing exercise.
No homework, although artists may want to continue their doodling after class.
Paper for drawing: sketchpad, copy paper, or any drawing paper of your preference. Pencil and eraser, markers, crayons, or anything you enjoy using for drawing and coloring! I will be using a black Sharpie marker and crayons.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Assessment is informal in this art class, as the teacher makes sure young artists understand each step in the process.
25 minutes per week in class, and maybe some time outside of class.
If you are interested in learning more about mental health and doodling, you may enjoy this article (and the articles it references): https://www.healthline.com/health/mental-health-benefits-doodling#definitions
Creative and positive teacher / Certified in Visual Art and Gifted Education
🇺🇸Lives in the United States
422 total reviews
420 completed classes
Hi! I'm Ms. Karen and I teach art. I am looking forward to creating with your learners. I have a BA in Studio Art, and a current teaching certificate in Visual Arts and in Gifted Education. I have taught art in public and private schools from...